What to Know About Back Pain from a Bluffton Chiropractor
Both upper and lower back pain are common occurrences for our patients. From a mild ache in the back from overexertion to pain from degenerative disc disease, our chiropractic specialist offers Bluffton, Decatur, Geneva, Yoder, Berne and Montpelier, a natural treatment for pain relief. Our chiropractor in Bluffton will devise a course of action specific to your condition.
Back Pain Statistics
The Global Burden of Disease declared lower back pain as the leading cause of disability in 2010. Approximately, half of all working Americans experience back pain each year. It’s estimated that as much as 80 percent of the U.S. population will experience a back issue at some point throughout their lives. Back pain is actually the most common reason for a person to miss work.
Back Pain Causes
Your back consists of bones, muscles, ligaments, nerves, and tendons that become stressed during repeated use. A majority of back pain stems from a mechanical problem, oftentimes caused by wear, tear or an injury. That means, in a majority of cases, conditions such as arthritis, a fracture, cancer or an infection aren’t the culprit of an ache or pain in the back. Repeatedly stressing the soft tissue in the back could result in an ache or pain. You might develop back pain as a result of sciatica, a symptom that occurs due to issues like pregnancy. It occurs when there’s pressure placed on the sciatic nerve. Degenerative disc disease causes issues with the discs in the back. You might have a bulging or herniated disc. If you have scoliosis, you could experience back pain. Back pain will develop as a result of spinal stenosis.
How We Treat a Backache or Pain
One of the main treatments our chiropractic expert uses is a spinal alignment. This consists of our chiropractor realigning the spine using his hands to move the vertebrae in the spine. It’s safe for pregnant women and children. The treatment reduces pressure on the soft tissue in the back. It also ensures parts of the spine aren’t irritating the nerves. An adjustment helps to promote blood flow throughout the area, which has the ability to send additional nutrients throughout the body. The nutrients are necessary for recovery.
Lifestyle changes may be required. For instance, we may analyze how you sit and the activities you do at work or during play and how they’re affecting the spine. We’ll teach you how to lift properly, so you avoid damaging your back. Additionally, our chiropractor may advise on activities you should forgo in order to help reduce your back pain. We may use techniques to correct your posture. If you’re sitting slouched, you’re putting stress on the upper portion of your back especially. Corrective exercises may be used to help you regain function in your back and reduce pain. Our chiropractor in Bluffton will guide you through exercises that target the upper or lower portion of your back, depending on where you have pain. Our chiropractor may recommend massage therapy to help soothe the muscles in your back. The massage will relieve stress and tension in the back by targeting the muscles and soft tissue deep within the body.
Call Our Bluffton Chiropractor Today!
Contact our Bluffton chiropractor at Corrective Chiropractic, serving Geneva, Decatur, Yoder, Berne, Montpelier and Bluffton IN, by calling 260-353-1400. We’ll reduce your back pain without harmful pain meds or invasive surgery. We look forward to meeting with you!